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Ideas about healthy eating have certainly changed since the 1950s! Once upon a time, mothers all over the world used to tell their kids not to eat between meals. Now we've discovered that snacking is actually good for you! Who knew?
Consider the following scenario: It's 11:30 AM, and you are extremely hungry. Today, the boss has planned a big lunch at the local buffet restaurant. That's the good news. The bad news is that lunch is not until 2:00 PM. do you: