December 5, 2008, Newsletter Issue #132: Hiking Gear List

Tip of the Week

Okay! We've got you psyched about hiking. Now it's time to get in gear. An online store such as SierraTradingPost.com is a great place to start. Once you place an order from them, you receive periodic emails that inform you about their spectacular sales. If you have a GMail account, use Google checkout and receive further discounts.

Here is a checklist of items you will need to pack for a hiking trip:

One pair hiking boots or sturdy shoes. Make sure to break them in before your trip! One or two pairs of long pants Underwear or long johns: It can get cold up there! Two or three t-shirts. One should be long sleeved One pair of shorts One or two wool or fleece turtlenecks A hat for sun protection A backpack Hiking socks Sunscreen Insect repellent A water bottle A water purifier: Some stream water is not suitable for drinking! A waist back that has items you will readily need. Some waist packs even have a pocket for your water bottle. Trail Mix or other types of high carbohydrate snacks.

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