Once you have decided to join an all female gym, there are some important criteria for choosing one that best suits your purposes. Here are some things to consider when choosing an all-women's gym:

Is the staff helpful? Are the facilities kept clean? Is there adequate guidance and orientation for new members? If you are interested in sport, are there sport-specific training programs? Does the club provide female-specific exercise programs such as prenatal exercise and osteoporosis prevention? Are there weight management programs? Is child care available? Is the club a member of IHRSA, which has reciprocal arrangements with clubs you can visit while traveling?

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