Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Women's Nutrition and other Womens Fitness topics.
By now, you have probably figured out that what you eat will have a profound influence on how you look. We already know that proper nutrition promotes great skin. Guess what? Eating the right foods can also enhance the appearance of your hair! These are the nutrients that are necessary for healthy hair:
|Jennifer Mathes, Ph.D.|