Finding A Sports Bra

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Women's Fitness Apparel and other Womens Fitness topics.

Is it important to use a sports bra while I am working out?

Finding A Sports Bra

Research shows that most women are not fitted to their correct bra size. This can become an issue when you are working out. Sports bras, unlike regular bras, are specially designed to give you extra support so that you can move around in comfort. Having the correct sports bra can prevent pain and tenderness that can result from not having the proper supportive undergarments. Furthermore, not having the correct size of sports bra puts excess strain on your back that may eventually result in serious pain or injury. Many retailers that sell bras will have staff on hand to help you determine out your correct bra size.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Womens Fitness Tip Site? Request a Tip Now!


Guru Spotlight
Alexis Niki
Buy My Book