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May 5, 2006, Newsletter Issue #10: The Right Fit
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Tip of the Week
The next time you shop for a new running bra, keep these tips in mind:
• Because fit varies by brand, try on at least three different sizes. • To ensure your fit isn’t too tight, make sure you can easily get a finger under the bottom band in both the front and back. • Jog in place, jump up and down, sit and take deep breaths and swing your arms around to make sure you can move freely and can’t feel the bindings. • For the most comfortable fit, look for adjustable straps and hooks. • For the best support, opt for separate, individual cups instead of the “monoboob” type. *Tip courtesy of Her Sports magazine.
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