Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
Q: Is a little exercise better than none?
Answer(s) to this Question (
1 / 1
)
Exercise in 10-minute Segments
Any exercise you can get in throughout the day is helpful when dieting. A little exercise goes a long way, even if only in 10-minute segments. Use your break to take a walk, stretch or grab a pair of hand weights.