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Recent Womens Fitness Questions

0
answers
chest mucsles

Hi I have lost 80 pounds through diet and exerise. I eat much healthier now, and walk 5 days a week along with doing exercises that I do at home ...

asked 5 days ago
0
answers
work out while at work

what can i do while sitting at work to exercise

asked 2 months ago
0
answers
i do yogaand do weight of 5 to 7 kg

i do yoga twice a week and do weights of 5 to 7 kg thrice a week and do rowing 5 days a week i am 40 5 feet 1 inch how is it

asked 2 months ago
0
answers
I am a 37 yr old woman who has medical issues is Curves good for me?

I have back issues and I was wondering if Curves is for me. I have a bulging disc and I think fitness will only make it better.

asked 2 months ago
 
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